Cut avacaodoes in half length-wise.
Use a sharp knife and rap the nut until the knife embeds into the nut
firmly. Use a twisting motion and the nut will come out easily.
They'll think you lived in Mexico with that trick. Use a tablespoon
and scoop out the pulp into a large mixing bowl.
Use a fork to mash the pulp. You
can make it as chunky or smooth as you desire.
Add onion, jalapenos, garlic powder,
lemon juice, tabasco. Mix well. Add salt and pepper and mix well
Refrigerate for one hour.
I'm not giving calorie or fat
information on this. If you get fat - stop eating.